Retreats Coaching Seminars

Emberlight Wellness is a trauma-informed healing sanctuary dedicated to guiding high-achieving women through meaningful emotional, spiritual, and psychological transformation. Rooted in evidence-based clinical care and enriched by holistic and spiritual practices, our mission is to help women reignite their inner resilience, reclaim their personal narratives, and rise into empowered, whole living. Through intimate two-week retreats, Emberlight offers personalized trauma therapy (including EMDR, DBT, and IFS), psychiatric support with medication management, and a full spectrum of integrative services such as breathwork, intuitive movement, somatic healing, art therapy, and sacred circle work. Whether hosted in serene Long Island estates or luxury pop-up locations, Emberlight creates a safe, soul-centered environment where healing is not just possible—it’s inevitable.