Our Services
At Emberlight Wellness, we offer a unique blend of evidence-based clinical care and holistic, spiritually grounded services designed to support deep healing and personal transformation. Our offerings include trauma-informed therapy, stress and burnout recovery, group retreats, and integrative practices such as mindfulness, somatic work, and chakra-based emotional healing. Whether you’re navigating life transitions, recovering from emotional wounds, or seeking to reconnect with your inner self, our services are crafted to help you reignite your light, reclaim your purpose, and rise into your fullest potential.
Trauma Informed Therapy
Heal with compassion and evidence-based care.
Our licensed clinicians specialize in trauma recovery using EMDR, DBT, CBT, and somatic therapies. We provide a safe, supportive environment that honors your lived experiences and helps you build resilience and emotional balance without retraumatization.
Burnout Recovery & Stress Resilience
Restore your energy. Reclaim your life.
Our burnout and stress recovery program is crafted for high-performing women facing exhaustion or emotional overload. You’ll receive holistic support through therapeutic coaching, boundary-setting, and nervous system regulation to help you rediscover vitality and joy.
Spiritual Integration & Inner Growth
Connect with your higher self—without dogma.
We blend mindfulness, meditation, and energy work with emotional processing to help you align with your purpose. Whether you're exploring faith, seeking meaning, or healing spiritually, we meet you with openness and care.
Contact us
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